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Detox Flow for Spring

  • Evoke Yoga 64 Enterprise Road Barnstable, MA, 02601 United States (map)

Time to excavate the winter with this special two hour class from Susannah. Step forward from hibernation into fresh growth and new opportunity by releasing stagnant energy through a mindful detoxifying yoga practice. Susannah will lead you through a nourishing mix of meditation, breath work, invigorating twists, and grounding yin to purify your body and smooth your transition into spring.

Earlier Event: January 23
Spring Wring
Later Event: April 22
Deep Stretch