Public Class Schedule - Private Classes Upon Request

Monday

Gentle Yoga  |  8:00 AM  PYCC, Dennisport.  Hour of Power | 12:00 PM PYCC, Harwich Ropes and Slings | 4:30 PM Orleans Yoga. Slow Flow | 5:45 PM Orleans Yoga                                    


Tuesday

Gentle Basics Yoga  |  7:30 AM  Orleans Yoga
Align & Flow  |  9:15 AM  Orleans Yoga


Wed

Yoga Fusion  |  8:00 AM  Power Yoga, Harwich
Power Yoga Flow  |  9:30 AM  PYCC Harwich
 


Thursday

Slow Flow  |  4:15 PM  Orleans Yoga
 

 

Friday

Power Yoga Flow  |  9:30 AM  PYCC Dennisport



Sunday

Alighnment Flow  | 9:00 AM  Orleans Yoga

 

 

Reformer Pilates Classes

Private + Semi-Private  |   

Susannah offers private and semi-private reformer pilates classes at GLOW yoga in Eastham.  Private and semi-private instruction with the aid of the reformer machines offers the opportunity to take your practice to a new and deeper level with the attention and care necessary to learn safely and train effectively. Please  inquire thru Glow Yoga's website or me directly about booking single or regular classes. Discounts are available for class packages.

Please contact for private and semi-private rates.

 

"My private pilates and yoga lesson with Susannah couldn't have been a better experience. Susannah was very responsive to my level and ability and tailored the workout to what I was specifically looking for. I came away feeling well worked out, de-stressed and relaxed. This was the best private lesson I have had and I will always call on Susannah for private lessons when I am on the Cape". Carolyn P. Newton, Massachusetts