About Susannah

Teaching + Professional Experience

POWER YOGA OF CAPE COD  Yoga Instructor
Harwich + Dennisport, MA  |  Power Yoga, Vinyasa, Hatha, Gentle, Mat Pilates

ORLEANS YOGA   Yoga Instructor
Orleans, MA  | Vinyasa, Hatha

GLOW YOGA  Yoga + Pilates Instructor
Eastham, MA  |   Vinyasa, Hatha, Gentle, Restorative, Pilates Reformer

Continuing Education

75 Hour Yoga Teacher Training with Schuyler Grant and Nikki Viella

Advanced Teacher Training (40 hours) with Todd Skoglund + Georgia Reath
South Boston Yoga  |  Boston, MA  |   2014

Advance Asana and Anatomy Training with Leslie Kaminoff
Back Bay Yoga  |   Boston, MA  |   2012

Master Classes and Advanced Training with Barbara Benagh, Kevin Courtney, Ana Forest, Schuyler Grant, Natasha Rizopoulos, David Regelin, Allison Sinatra,  David Vendetti and Nikki Vilella

 

Profile

Registered Yoga Teacher  |  200 and 500 RYT Yoga Alliance
Certified Pilates Instructor |Balance Body Belmont Ma 2013
CPR Certified
B.A. Psychology | University of Wisconsin, WI  |  1991

 

Certifications

500 Hour Yoga Teacher Trainingn with Ame Wren
Boston Yoga School |  Boston, MA  |  2015

200 Hour Yoga Teacher Training with Lynne Begier and Ame Wren
Back Bay Yoga  |  Boston, MA  |  2012

Certificate of Completion of Pilates Reformer 1 + Movement Principle
Balanced Body  |  Belmont, MA  |  201

 

 

Susannah has been teaching yoga on Cape Cod since 2011. Susannah’s yoga practice and teaching mirrors the inner work she continues to explore and examine by slowing down, strengthening, and creating space. Her classes are thought provoking, serious yet playful, challenging but approachable. She leads a slow movement focused class, with an emphasis on understanding one’s own body through alignment and examination of how to create mobility through stability. Her teaching also explores pranayama and the more subtle aspects of yoga that moves beyond the physical to explore habitual patterns that interfere with maintaining a fluid and stable center off the mat. Susannah’s teaching encourages students to tap into the depths of their being by aligning the physical with a pragmatic approach to spirituality.

Susannah came to yoga as an athlete who pursued exercise as a means of addressing  mental and physical limitations. In the past she fought frustration, anger, sorrow and body image through athletic endeavors. At that time her approach to most aspects of life was with great enthusiasm and impatience. As Susannah’s yoga studies and practice have deepened her insights have served to settle many bad habits. She continues to love and appreciate her practice and studies for it’s discipline, rigor, self-study.

Susannah is honored and eternally grateful to the unconditional love and support from her family, students, and teachers.

Susannah will co-direct  the 2018 Boston Yoga School 200 hour Teacher Training at Evoke Yoga in Hyannis